The care you deserve

I am a Licensed Marriage and Family Therapist (LMFT) with advanced training in EMDR therapy and relationship healing. I help individuals move through trauma, emotional blocks, and limiting patterns that keep them stuck, empowering them to reclaim hope, empowerment, and real, lasting change.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

I draw from personal and professional experience with parenting, fitness and eating challenges, death and grief, chronic illness, relationships, divorce, and blended families. As a Licensed Marriage and Family Therapist serving Utah and Idaho, I use evidence-based techniques, including EMDR, to help you release what’s holding you back and step into lasting healing and confidence. I bring non-judgmental compassion to our work, honoring each client as a unique, resilient, and capable individual. Together, we create meaningful and lasting change, guided by positivity, hope, and faith. In our partnership, you are the expert of your life as we walk the journey of healing, growth, and transformation.
Jozet RICHARDSON
Marriage and family therapy

Services

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Adjustment Disorder
  • Blended Families
  • Body Image Disorders
  • Chronic Illness
  • Codependency
  • Couples Counseling
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Emotional Abuse
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Mindfulness
  • Narcissistic Personality
  • Parenting
  • Perfectionism
  • Peer Relationships
  • Premenstrual Syndrome (PMS)
  • Pregnancy, Prenatal, Postpartum
  • PTSD

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Adlerian
  • Attachment-Based
  • Child-Parent Psychotherapy (CPP)
  • Compassion Focused
  • Emotionally Focused
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Family Systems
  • Gottman Method
  • Gestalt Therapy
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • SelectHealth
  • Public Employees Health Plan
  • BlueCross and BlueShield
  • United Healthcare
  • Educators Mutual Insurance
  • Humana
  • Molina Health
  • Medicare
  • Medicaid
  • TRICARE
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